Well.
There's the satisfaction of knowing that we can be in control.
Control of the way we look, the way our body functions.
It's the satisfaction of knowing that despite all the pain and soreness,
You made it.
It's a feeling of accomplishment.
Pushing yourself to limits.
You feel stronger,
Better.
The things you thought you couldn't do.
The weight you thought you couldn't lose.
The strength you thought you couldn't have.
You try.
Hard.
And you realise...
You can.
So.
Don't ever say you can't...If you never bothered trying.
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